Leslie Sansone: Walk to the Hits: All Time Favorites (2015)

Name: Leslie Sansone: Walk to the Hits: All Time Favorites
Released: 2015-08-04
Duration: 56 min
Cast: Leslie Sansone

56m

Release Date 04 Aug 2015

About Leslie Sansone: Walk to the Hits: All Time Favorites Movie

Leslie Sansone: Walk to the Hits: All Time Favorites, released in 2015, is a Movie. Featuring Leslie Sansone. We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one.