Shilpa Shetty's workout video goes viral; Shilpa's son Viaan's cameo becomes the highlight

Bollywood starlet Shilpa Shetty who played the female lead in 'Apne' movie in 2007 has given some special appearances in a couple of films and is now going to mark her comeback with 'Nikamma' movie under the direction of Sabbir Khan. She also signed Paresh Rawal's 'Hungama 2' directed by Priyadarshan. Shilpa Shetty has shared an interesting video of her family working out at home during the lockdown which is now going viral on the internet.

The video shows the 7-year-old Vivaan Kundra sliding below his parents and hopping over them when they are doing their routine ab workouts. Sharing the video, Shilpa Shetty wrote, “I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it’s not fun for him, he’s not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve the mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too! #SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19.” The video also showcased Viaan playing on a treadmill. Shilpa is also busy taking care of her newborn baby girl Samisha.

 

 

 

 

 

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I had shared a little exercise-fun with Viaan a few days ago, and I was asked for the entire workout video. Well, I don’t have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve the mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too! . @thevinodchanna . . . . #SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Apr 19, 2020 at 10:30pm PDT

Credits: Instagram